In our daily lifestyle and for our bodies hair is one of the important parts. Everyone loves long thick hair. A good hairstyle increases a person’s personality and confidence level. On the other side, without hair, a person loses confidence level.
Everyone likes to keep him good-looking, but it is hard but true, without hair both men and women look ugly, especially women.
Nowadays, bald-headed people use a wig and some people use takes medicine, minoxidil, and some people take hair surgery. Although hair surgery or hair transplant is costly. For long and thick hair many people use many elements like oil, shampoo, herbal elements, medicines, etc. But most of these elements are harmful and not natural. So in this post, I will show you some tips and ingredients for your hair, which will help you to get thick and long hair.
Some causes of hair thinning :
Prevention is the best solution for every work. Before making your hair thick you should know the causes of hair thinning. For hair thinning the most and number one, the reason is diet/food habits. In this modern time, most of us like junk foods and avoid green fruits and vegetables. Also, we drink a low amount of water a day. As a result, we lose hair and our hair becomes thinner and thinner.
On the other side, we use too many chemical products like shampoo, conditioner, hair dye, hair color, etc, on our hair which is extremely harmful to our hair. So it is best for our hair to avoid chemical products and try to use natural products.
We don’t know, hair combing is also a reason for thinning hair. Most of us use hair combs too roughly, in this case, our scalp and hair follicles are damaged and we lose hair. On the other side, some people use a hair drier, in this case, our scalp gets dry and we get dandruff, Which is one of the causes of hair loss.
Most of us don’t know a big and important reason for hair loss, which is masturbation. Most of the websites and social media videos don’t tell you this reason. Some people feel shy to talk about this. But it is the biggest reason for hair loss. When a person masturbation he/she loses a good amount of body nutrition. Besides this, your body’s testosterone or DHT (Dihydrotestosterone) gets imbalanced. Which is the reason for hair loss. One research says those people do masturbate every day lose hair or suffer from hair thinning.
Some natural ways to make hair thicker:
As we know some causes of hair thinning, now it will be easy to us make our hair thick and long. It is best to use natural and herbal products and elements for our hair. Below is some natural way to make our hair thick and long.
1. Avoid masturbation:
As you know musterbation is one of the big reasons for hair loss. Both males and females can face this problem. So, it is the best practice to avoid masturbation to avoid hair loss and get thick hair. If you stop masturbation for 2 to 3 months, you will see your hair get thick and strong naturally. If you use natural oil or other products but do musterbation then you will lose hair continuously. So, stop masturbation now, besides this apply natural elements or ingredients to your hair to get thick, long, and strong hair.
2. Avoid shampoo and use Chinese soapberry/ Washnut :
Nowadays we use shampoo every day. Shampoo itself is a chemical. Some company says natural shampoo, but without using any chemical it is impossible to make a shampoo. So it is the best practice to avoid shampoo and use Chinese soapberry/ Washnut to wash your hair. Although the use process of Chinese soapberry/ Washnut is really so easy. But the preservation process is a little bit critical. You will find tons of videos on YouTube “ how to make Chinese soapberry/ Washnut shampoo “ just follow anyone that. Remember your hair is more important than this process.
3. Use aloe vera :
Aloe vera is a good element for bothering the face skin and for hair. So without any doubt, you can use Aloe vera for your thick and long hair. Try to use Aloe vera twice a week. But do not use any Aloe vera product (with chemicals) for your hair. Just use natural Aloe vera for your hair. To use Aloe vera, take a piece of Aloe vera and mash it with a blander, then apply it on your hair and your scalp. Keep it for at least 20 to 30 minutes, then wash your hair. But do not use any chemicals or shampoo to wash your hair. After using Aloe vera your hair gets thick and shiny.
4. Use nut oil or almond oil :
Almond oil is a good element for thick hair. After washing our hair with shampoo or other elements, our scalp gets dry which may create dandruff, and dandruff makes our hair follicles weak. As a result, we lose our hair. So to keep our scalp dandruff free we need to use oil. But most of the oils in the market contain chemicals. Almond is a good oil for hair. It contains vitamins A, B, E & D. Also it contains calcium, magnesium, potassium, fatty acids, and, linoleic acid. So try to collect fresh almond oil and use it at least twice a week.
On the other hand, As we know for hair growth and stopping hair loss, good scalp blood circulation is important. oil massage helps scalp blood circulation. You can also add Cuterd oil or Almond oil to make out hair storing and thick.
5. Use Henna:
Since ancient times, henna has been used for hair coloring and hair treatment. Henna paste is a food ingredient for hair. It makes hair follicles strong and thick. It’s better to use henna once a month. But remember do not use preserved henna, because it contains chemicals. It will be best to collect henna leaves and make a paste.
6. Onion Juice :
Onion juice is a good ingredient for hair. It makes hair thick, long, and strong. We all know onion juice contains Carbohydrates, various Vitamins, Magnesium, Manganese, Phosphorus, Potassium, Zinc, etc, which are essential elements for hair. So it’s good to use onion juice once a month.
7. Use natural oil:
Oil is a key element for hair. Observe carefully, If you did not use anything on your hair for 3-4 days, then you will see, your scalp automatically produces oil to keep your scalp and hair roots oily. So, oil is essential for hair. Not the big question is which oil do we need to use? The answer is so easy, you can use any kind of hair oil but it should be natural, and should avoid chemical oil. You can use coconut oil, black cumin oil, sesame oil, etc. But it should be 100% natural.
8. Eat natural fruits and vegetables:
Green and fresh fruits are good for hair and skin. So try to eat fresh and green fruits daily. Besides these green vegetables is good for health, skin, and hair. So keep a vegetable menu in your daily meal.
Hair is one of the most key parts of our face. If your facial skin is good, but you have thin/ no hair then You will look ugly and you will lose your self-confidence. So, it is essential to take care of our hair. But not with chemicals but naturally.
