Neem leaf or tree is a well-known and most commonly used herbal name. Today’s post will discuss some benefits and harms of neem leaves. Neem is a plant whose stem, leaves, and seeds act as medicine. Health-conscious people till now brush their teeth with its twigs. Its leaves are used to make medicine. Its seeds are also used as medicine.
Although many do not like its leaves because of their bitterness. But its amazing benefits are mentioned in Ayurveda. Eating neem leaves on an empty stomach in the morning not only increases the body’s immune system but also removes physical diseases.
Neem is also known as a miracle herb. Every part of it is used in medicinal treatment. Neem purifies the blood and helps flush out any toxins from the body. Neem has the ability to fight fungi, viruses, and bacteria. It is known for its anti-cancer properties.
Herbs Tree:
It is the only plant whose every part is used to make medicine. Its bark, leaves, and seeds are said to have miraculous benefits in Ayurveda. Sometimes roots, flowers, and fruits are also used. Neem leaves are used for leprosy. It is used for eye disorders, nosebleeds, intestinal worms, upset stomach, loss of appetite, skin ulcers, heart and blood vessel disease (cardiovascular disease), fever, diabetes, gum disease (gum disease), and liver damage.
Apart from this, neem bark is used to treat malaria, stomach, and intestinal ulcers, skin diseases, pain, and fever. Neem is rich in chemicals that help lower blood sugar levels, heal digestive tract ulcers, kill bacteria, and prevent plaque build-up in the mouth.
A study has shown that neem leaf extract (health benefits of neem leaves) applied daily to teeth and gums for several weeks can reduce plaque. It can also reduce the number of bacteria in the mouth that cause tooth decay and plaque or gingivitis. If the extract is not available, neem leaves can be washed well and chewed early in the morning.
Rinsing with neem extract for 2 weeks will reduce plaque or gingivitis. If you don’t want to eat neem leaves, you can make its chutney (neem leaf chutney). By consuming neem chutney every morning you can avoid all types of viruses and bacteria.
Neem Leaf Chutney Ingredients:
Neem leaves – 20
Jaggery – 4 teaspoons
Kokum – 6-7
Cumin – 1 tbsp
And, salt
How to make chutney:
Wash the neem leaves well. Then mix and grind everything. Take half a teaspoon daily on an empty stomach and drink water. Its effect will be seen within a few days.
Consuming four neem leaves daily at the morning without taking any foods also benefits the inner part of the mouth. Consuming it purifies the blood, reducing the chances of any kind of stomach disease. Nails stay healthy, pimples don’t break out and skin glows.
Advantages and disadvantages of eating neem leaves on an empty stomach in the morning:
Neem is a similar medicinal plant. The special thing is that not only the leaves of neem, but also the fruit, its oil, root and bark are very useful. But it is also very important to take some precautions while eating neem, especially on an empty stomach. How to use neem, when and how much, let’s know all about neem.
If neem leaves are consumed on an empty stomach, it is beneficial in preventing cancer. Neem leaves do not have any negative effects and are helpful in removing free radicals from the body. This is why eating it purifies the blood, which prevents cancer.
Eating neem leaves increases immunity. Yes, if a few neem leaves are chewed daily on an empty stomach, it is very beneficial for health, as it has anti-oxidant properties.
Neem stem is used as datun. Neem teeth kill toothworms. That’s why in olden days only datun was used instead of brush. Apart from this, it also proves to be very good for the gums. Neem leaves improve the digestive system of the stomach. It cures problems like ulcers, burns, stomach gas. It also relieves the problem of constipation. Neem cleanses the stomach by removing toxins from the stomach.
If you have diabetes problem, then you can consume neem powder. If neem is consumed on an empty stomach daily (at least for three months), it can cure diabetes. However, it should be consumed in limited quantities and if possible, consume it after consulting a doctor.
Benefits of Neem Leaves:
Neem oil relieves ear pain. Many people have problems with ear discharge, so apply neem oil in the ear. If your wound does not heal, then you can apply neem leaf paste, neem leaf paste is very effective for wound healing. If you want to lose weight, you can consume neem powder every morning. Neem powder mixed with turmeric and taken in hot water in the morning is also very beneficial during corona period. It boosts immunity and relieves cough and cold.
If you suffer from nosebleeds, a mixture of neem leaves and an equal amount of ajoin will give you relief. Not only this, making a paste of its powder and applying it on the forehead gives great relief from headache and fatigue. Consuming neem also relieves problems like arthritis, malaria, stomach worms and infections.
Uses of neem for hair:
While neem is good for health, it also enhances the beauty of hair. Grinding neem seeds and applying them on the hair, ends the hair tangles. If you mix jujube leaves with neem leaves, then grind them, and apply them on your hair and wash your hair after an hour and a half, your hair will become long, thick and black.
Boil neem leaves well in water and then cool it and wash your head with it. It will not only cleaned the dirt, but also the hair will be strengthened. Often some people get small pimples or lesions in the hair, in such situations, neem leaf grinding is beneficial. Applying neem leaf paste makes hair beautiful and healthy and stops hair loss and fall.
If neem fruit oil is applied regularly on the hair properly, the roots of the hair will become stronger and new hair will start growing. Neem seed oil helps in turning white hair black. It contains linoleic acid, oleic acid, stearic acid, which thickens hair and prevents dry scalp. Also, neem has anti-fungal properties that help reduce dandruff, and reduce itchiness or burning of the scalp.
Neem for skin:
Applying neem oil on the skin can solve the problem of dry skin. Use of neem oil is also helpful in brightening dry skin. Neem contains antioxidants, the lack of which also causes aging problems. Regular application of neem oil or paste on the face removes age marks on the skin. Neem has anti-inflammatory properties, which relieve acne problems.
If you want to remove dark spots on face, you can apply neem face pack or cleanser with neem. For this you can make a face pack by mixing neem and butter and apply it on your face. Neem oil contains vitamin E, which protects the skin from hyperpigmentation. For this reason it is widely used in cosmetic products.
Side effects or disadvantages of neem leaves:
It is true that neem has many benefits, but it should not be consumed in excess. Let’s know about the side effects or disadvantages of neem. Neem reduces sugar levels, so excess neem leaves or bark should not be consumed. Pregnant or lactating women should avoid using neem leaves or bark.
While washing your hair, be careful not to get the neem juice in your eyes, as it can irritate your eyes. Excessive consumption of neem causes loss of taste in the mouth. Neem leaves or bark have no side effects except few side effects.
Finally, it should be remembered that even though neem leaves or bark have many benefits, but we should be consulted with a doctor or specialist.
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